Saturday, April 15, 2006

some pregnancy advice

How long is a normal pregnancy?

Usually, a pregnancy is 40 weeks in length, counting from the first day of your last menstrual cycle period. Pregnancy is broken down into three phases, which are called trimesters. The first trimester lasts 12 weeks, the second from 13 to 27 weeks and the third from 28 to 40 weeks.

Do I need tests?

Routine tests are offered to all women after their pregnancy has been confirmed by their doctor. These include blood tests to check for anaemia (lack of red blood cells), your blood type and any infections or blood disorders you may have now or had in the past. You are also offered a urine test to see if you have a kidney infection. Other special tests are available to women who may be at risk for an abnormal pregnancy.

Who will care for me during my pregnancy?

See your doctor as soon as you know or suspect you are pregnant. You can continue to see your doctor throughout your pregnancy or you can see a midwife. To increase your chances of having a healthy baby, you will be asked to visit the antenatal clinic on a regular, but flexible basis. The nurse or midwife checks your weight, urine and blood pressure at each visit, and you will also be examined by a doctor or midwife. Be sure to discuss any changes or questions you have with them.

What can I do about morning sickness?

Morning sickness is the nausea and vomiting you may have during pregnancy. Although called 'morning' sickness, it can happen throughout the day. Usually, it begins in early pregnancy and goes away by the fourth month. To relieve morning sickness, try to eat several, smaller meals and healthy snacks throughout the day. Beside your bed have a small snack that you can nibble before you get up in the morning. Avoid rich, fatty foods or cooking smells that bother you, and try to eat more carbohydrates like dry toast or a plain baked potato.